World Laughter Day: Consistently on the First Sunday in May, World Laughter Day brings issues to light of Laughing and the many Healing advantages it gives. Another objective of the day is to show World Peace and construct a worldwide awareness through Laughter.
You have likely heard the proverb, "Laughter is the best medication." Even psychologists and Medical specialists say there is truth to this assertion. That is on the grounds that there is proof that giggling or laughter can do such countless brilliant things.
Benefits of Laughing
Did You know? laughter helps to strengthen the immune system and triggers the liberation of endorphins increasing the overall function of well-being. One more marvellous advantage of laughter is that it burns calories in a good manner! If you laugh for 5 to 10 or 15 minutes a day, you will burn about 40 calories per day.
Some important and Special benefits of Laughing-
- Improve cardiac health
- Helps blood vessels function better, which is good for the heart and brain
- Relieves stress and helps the body to relax
- Produces a general sense of well-being
- Restores a positive emotional climate between two people
- Lowers blood pressure and reduce stress hormone levels
- Helps to reduce pain and allows people to tolerate discomfort
- Synchronizes the brain of speakers and listeners
- Reduces blood sugar levels and increases glucose tolerance
- Improves job performance
- Makes marriages and intimate relationships healthier
World Laughter Day Celebration
Laughter is a Natural worldwide language, we all speak and it helps to connect people through emotions from different cultures and countries. Through the network of free social Laughter Clubs, we are creating a worldwide community of caring and sharing people who believe in unconditional love, kindness and compassion.
Want to have a good laugh? Just Go on it. May you can go to a laughter club. Through them, A funniest comedic act and see what they have to offer in terms of comedic fun. If you want to be a comedian? learn from the best by joining comedy acts and taking part in improvisation classes. If you want, share some funny jokes on social media Just share, Go insane and have the fun give the fun.
History of World Laughter Day
Dr Madan Kataria, the founder of the Laughter Yoga movement, established World Laughter Day. The first event was held in Mumbai, India on May 10, 1998. Dr Kataria is a family doctor in India. He started the Laughter Yoga movement based on the idea that facial expressions have an effect on emotions. Currently, there are about 5,000 Laughter Yoga clubs throughout the world.
Laughter Quotes
- If you are happy and people around you are not happy, they will not allow you to stay happy. Therefore much of our happiness depends upon our ability to spread happiness around us. – Dr Madan Kataria
- “We cannot do much about the stress around us but we can definitely do something that will keep us happy."
- Laughter is a sense of proportion and the power of seeing yourself from the outside. — Zero Mostel
- If you would not be laughed at, be the first to laugh at yourself. — Benjamin Franklin
- Always laugh when you can. It is cheap medicine. — Lord Byron
- A good laugh is a mighty good thing, a rather too scarce a good thing. — Herman Melville
- An optimist laughs to forget; a pessimist forgets to laugh. — Tom Nansbury
- “Those who laugh live longer because they are happy inside and their hearts are healthier.”
- He who binds to himself a joy Does the winged life destroy, But he who kisses the joy as it flies Lives in eternity’s sunrise. — William Blake
- A smile is a curve that sets everything straight. — Phyllis Diller
- Humour is a prelude to faith and laughter is the beginning of prayer. — Reinhold Niebuhr
- “More than reasons to laugh, you need the intention to laugh…. So laugh like there is no tomorrow.”
- I have not seen anyone dying of laughter, but I know millions who are dying because they are not laughing. – Dr Madan Kataria
- A smile starts on the lips, a grin spreads to the eyes, a chuckle comes from the belly; but a good laugh bursts forth from the soul, overflows, and bubbles all around. — Carolyn Birmingham
- I was irrevocably betrothed to laughter, the sound of which has always seemed to me to be the most civilized music in the world. — Peter Ustinov
- “No one likes to see sad faces, we all love to see happy faces…. Always laugh and smile to make it a better world.”
- If Laughter cannot solve your problems, it will definitely DISSOLVE your problems; so that you can think clearly what to do about them – Dr Madan Kataria
- Against the assault of laughter, nothing can stand. — Mark Twain
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