World Mental Health Day 2020: Theme, Significance, wide observation

World Mental Health Day 2020: Every year world mental health day observed on 10th October globally since 1992. the day established by the World Federation of Mental Health (WFMH). this year the day comes at a time when our daily lives have changed considerably as a result of the COVID-19 pandemic. So, we want to bring everyone together to mark the day by each doing one thing for better mental health.

During this pandemic, the mental health of people coping in crucial condition. The past months have brought many challenges: for health-care workers, providing care in difficult circumstances, going to work fearful of bringing COVID-19 home with them; for students, adapting to taking classes from home, with little contact with teachers and friends, and anxious about their futures; for workers whose livelihoods are threatened; for the vast number of people caught in poverty or in fragile humanitarian settings with extremely limited protection from COVID-19; and for people with mental health conditions, many experiencing even greater social isolation than before. So, it is the day for reviving all the destructive things and start to good mental health.

Theme & Observation

"Mental Health for All-Greater Investment – Greater Access"

The theme for the World Mental Health Day 2020 is "Mental Health for All-Greater Investment – Greater Access". Every year the theme launched by the WFMH.

World Mental Health Day is a programme of the World Federation for Mental Health and annually raises awareness within the global community about the mental health challenges, gaps and priorities through collaborative and unifying voices aimed at taking action, addressing and creating lasting change in a world where we need to restore the dignity of all living with mental health needs.

Together we are stronger and together we can make a big difference all over the world. World Mental Health Day aims to raise awareness in the global community about the critical mental health agendas – with a unifying voice through collaboration with various partners – to take action and to create lasting change through the messages we promote(WFMH).

There are numerous changes you can make to your life that can proceed with World Mental Health Day. Building up a standard rest schedule, modifying your eating regimen to more beneficial choices, taking mid-day breaks, and going on long walks are only a portion of the alternatives. The purpose of self-care is to comprehend your particular needs. Discover time to ask yourself what you need and take the dive.

world mental health day activities, You can celebrate the world mental health day in your social media by taking some awesome picture or clip with few mental health activities, you can share positive words about mental health. Help to trend the #WorldMentalHealthDay or #MentalHealthDay in your Facebook, Insta and twitter.

Read-World Teachers Day 2020: Significance, Observation, Theme, Quotes

Significance

According to WFMH, The worldwide pandemic arose against an already dire mental health landscape that saw mental health conditions on the rise across the globe. About 450 million people live with mental disorders that are among the leading causes of ill-health and disability worldwide (WHO’s World Health Report, 2001). One person in every four will be affected by a mental disorder at some stage of their lives while mental, neurological and substance use disorders exact a high toll on health outcomes, accounting for 13% of the total global burden of disease (WHO, 2012).

The World Health Organization (2018) states that every 40 seconds someone dies by suicide. Annually, this represents over 800 000 people that die by suicide, which is more than people dying by war and homicide put together. For every suicide, there are many more people who attempt suicide every year. most of the suicides occur in low- and middle-income countries. these casualties direct indicates, how is the mental health of the world. that's why mental health day creating some opportunity to aware of the serious issue.

As now, When the whole world trigger by the deadly COVID-19, the issue impacts mental health as, Parallel to emotional and health implications, large scale socio-economic fallout was witnessed as markets and economies were destabilised. The overwhelming impact of the virus has revealed and exposed the deep inequalities and levels of poverty experienced by many causing further mental distress and vulnerability.

Read-World Egg Day 2020: Source of Energy, Theme, Importance, Celebration

In the end, LIKE 👍 & SHARE, if this article is helpful?  SUBSCRIBE for more upcoming informative articles and give your opinion in the comment box for motivation.